Strawberry Bliss Collagen Smoothie
Indulge in the sweet and refreshing taste of summer with this Strawberry Bliss Collagen Smoothie. Bursting with the juicy flavor of fresh strawberries, this smoothie is not only a treat for your taste buds but also a powerhouse of nutrients. The star ingredient, strawberries, is packed with antioxidants, vitamins, and fiber.
Combined with the benefits of collagen powder for skin and joint health, as well as Greek yogurt for added protein and creaminess, this smoothie is a delightful way to support your overall well-being. Perfect for breakfast or a midday snack, this smoothie will leave you feeling satisfied and revitalized.
Ingredients:
- 1 1/2 cups fresh strawberries (hulled)
- 1/2 banana (for natural sweetness and creaminess)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1 cup unsweetened almond milk (or any milk of your choice)
- 1 scoop collagen powder (unflavored)
- 1 tablespoon chia seeds (for added fiber and omega-3s)
- 1 teaspoon honey or agave syrup (optional, for added sweetness)
- 1/2 cup ice (optional, for a thicker smoothie)
Instructions:
- Prepare Ingredients: Gather and measure all the ingredients.
- Blend Base Ingredients: In a blender, add the fresh strawberries, banana, Greek yogurt, and almond milk. Blend until smooth.
- Add Collagen and Extras: Add the collagen powder, chia seeds, honey (if using), and ice. Blend again until everything is well combined and smooth.
- Adjust Consistency: If the smoothie is too thick, add a bit more almond milk and blend again to reach your desired consistency.
- Serve: Pour the smoothie into a glass and enjoy immediately
Health Benefits:
Collagen Powder: Supports skin elasticity, joint health, and gut health.
Strawberries: Rich in antioxidants, vitamin C, fiber, and various essential nutrients.
Banana: Provides natural sweetness, potassium, and a creamy texture.
Greek Yogurt: Adds protein, calcium, and probiotics for gut health.
Chia Seeds: A great source of fiber, omega-3 fatty acids, and various micronutrients.
Savor the delightful taste and nourishing benefits of this Strawberry Bliss Collagen Smoothie, a perfect blend to keep you feeling healthy and energized throughout the day.
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