Mango Turmeric Collagen Smoothie

Brighten your day with the vibrant and nourishing Mango Turmeric Collagen Smoothie. This smoothie combines the tropical sweetness of ripe mango with the earthy warmth of turmeric, creating a deliciously unique flavor profile that’s both refreshing and invigorating. Mango is rich in vitamins A and C, promoting healthy skin and immunity, while turmeric offers powerful anti-inflammatory benefits. The addition of collagen powder enhances this smoothie’s health benefits by supporting your skin, joints, and gut. Perfect for breakfast or an afternoon pick-me-up, this smoothie is a tasty and nutritious way to fuel your body.

Ingredients:

1 cup fresh or frozen mango chunks
1/2 banana (preferably frozen for a creamier texture)
1 cup unsweetened almond milk (or any milk of your choice)
1/2 teaspoon ground turmeric
1 scoop collagen powder (unflavored)
1 teaspoon honey or maple syrup (optional, for added sweetness)
1/2 teaspoon fresh lime juice (optional, for a citrusy kick)
1 tablespoon Greek yogurt (optional, for extra creaminess and protein)
1/2 cup ice (optional, for a thicker smoothie)

Instructions:

Prepare Ingredients: Gather and measure all the ingredients.
Blend Base Ingredients: In a blender, add the mango, banana, almond milk, turmeric, and Greek yogurt (if using). Blend until smooth.
Add Collagen and Extras: Add the collagen powder, honey, lime juice, and ice. Blend again until everything is well combined and smooth.
Adjust Consistency: If the smoothie is too thick, add a bit more almond milk and blend again to reach your desired consistency.
Serve: Pour the smoothie into a glass and enjoy immediately.

Health Benefits:

Collagen Powder: Supports skin elasticity, joint health, and gut health.

Mango: Packed with vitamins A and C, fiber, and antioxidants.

Turmeric: Offers powerful anti-inflammatory and antioxidant properties.

Banana: Provides natural sweetness, potassium, and a creamy texture.

Greek Yogurt: Optional addition for added protein and creaminess.

Enjoy the sunny, golden flavors of this Mango Turmeric Collagen Smoothie, a delightful and healthful way to nourish your body with a blend of tropical goodness and powerful nutrients.