Raspberry Vanilla Collagen Smoothie

Delight in the sweet and tangy flavors of a Raspberry Vanilla Collagen Smoothie, a perfect blend of vibrant raspberries and smooth vanilla that makes for a truly irresistible treat. Raspberries bring a burst of antioxidants and fiber to this smoothie, while the vanilla adds a comforting, sweet aroma that perfectly complements the berries’ tartness. The addition of collagen powder supports your skin, hair, and joint health, making this smoothie not only delicious but also beneficial for your overall well-being. Whether enjoyed as a quick breakfast or a satisfying snack, this smoothie is sure to please both your taste buds and your body.

Ingredients:

1 cup fresh or frozen raspberries
1/2 banana (preferably frozen for a creamier texture)
1 cup unsweetened almond milk (or any milk of your choice)
1/2 teaspoon vanilla extract
1 scoop collagen powder (unflavored)
1 tablespoon honey or maple syrup (optional, for added sweetness)
1 tablespoon Greek yogurt (optional, for extra creaminess and protein)
1 tablespoon chia seeds (for added fiber and omega-3s)
1/2 cup ice (optional, for a thicker smoothie)

Instructions:

Prepare Ingredients: Gather and measure all the ingredients.
Blend Base Ingredients: In a blender, add the raspberries, banana, almond milk, vanilla extract, and Greek yogurt (if using). Blend until smooth.
Add Collagen and Extras: Add the collagen powder, honey, chia seeds, and ice. Blend again until everything is well combined and smooth.
Adjust Consistency: If the smoothie is too thick, add a bit more almond milk and blend again to reach your desired consistency.
Serve: Pour the smoothie into a glass and enjoy immediately.

Health Benefits:

Collagen Powder: Supports skin elasticity, joint health, and gut health.

Raspberries: Packed with antioxidants, fiber, and vitamins.

Vanilla Extract: Adds a sweet, aromatic flavor and pairs well with berries.

Banana: Adds natural sweetness, potassium, and a creamy texture.

Chia Seeds: A great source of fiber, omega-3 fatty acids, and various micronutrients.

Enjoy the refreshing and indulgent taste of this Raspberry Vanilla Collagen Smoothie, a delightful way to nourish your body while treating yourself to a deliciously fruity and creamy blend.